The summer season is just around the corner, which means memorable adventures are on the horizon. After all, the greatest gift we can give our children is time: time to create, time to discover, and time together. When planning a vacation, whether you are travel internationally, road trip across the countryor romp in nature in a nearby forest reserve, there's a lot to consider.
As a seasoned travel writer and mother of three, I've traveled the world with my brood, exploring not only far-flung destinations like Peru, Japan, and India, but also closer outdoor spots from home like our country and state parks. Let me tell you, I learned some useful tips along the way. Additionally, I reached out to other parents and guardians, including a pediatrician, to get their tips for successful summer travel with kids.
Breathe deeply
Are you traveling with children for the first time? Akanksha Shrivastava Hanna, MDpediatrician in Park Ridge, Illinois, says you should start by taking a deep breath.
“Parents want to make sure we plan for everyone and everything to create the best trip possible,” says Hanna. “A big step to take is to recognize that we won't see or do everything, and that's okay. Set reasonable goals, (have) a flexible itinerary, be as prepared as possible, and be ready to pivot because traveling is not always a smooth process. Making lists is helpful, and think about your child's needs for an entire day, including meals, toiletries, car rides, and safe sleep equipment.
Find a playground or outdoor space
Playing outside is a great way to burn off energy and get fit. Go hiking, stop at a local playground or take the dogs to a fenced park. Your little ones will thank you.
Janette Thompson is currently enjoying a gap year with her family as she travels through Asia. “When we travel, we usually look around the surrounding area for playgrounds, parks, and other kid-friendly activities,” Thompson says.
Light pack
If you can swing it, pack everything you need in a carry-on bag. The last thing you want to do on vacation is constantly worry about managing and carrying everyone's large suitcases. Rather than checking your bags, waiting for them at the other end of the baggage carousel, or trying to figure out what to do if they're lost or misplaced, if you take what you need with you, you can walk through the airport much faster. Additionally, light luggage makes it easier to change hotels and locations.
“Moving large bags multiple times during a trip is exhausting and logistically challenging,” says Thompson.
Don't put too much in the itinerary
I have a confession to make. As a curious traveler, I often operate with FOMO: fear of missing out. When traveling alone, I like a comprehensive itinerary with lots of activities and very little downtime. I want to make the most of my experience, especially if I'm visiting a country I've never been to before. But here’s the thing: kids need breaks. Lots of breaks. If you plan too much and don't leave enough room for their needs or interests, you might find their mood changes and deteriorates.
Producer, television host, photographer and writer, Rachel Rudwall, travels with his family to a warm place at least once a year. “Take, for example, our trip to Sardinia, Italy from Portland, Oregon. No one would argue that this trip is logistically simple,” says Rudwall. “We would say, however, that this trip was both feasible and it's worth it, even with our baby then 14 months old.”
It was in Sardinia that her toddler took his first steps, creating an indelible memory that won't soon be forgotten. While beach time and Italian cuisine were expected highlights, the several-hour flight itinerary from the United States to Sardinia was less than desirable. Rudwall thought ahead and arranged a two-night stopover in Amsterdam, creating space to deal with jet lag. “This stopover allowed us to land between our flights, as well as spend a few lovely days tasting pastries and enjoying leisurely walks in another wonderful European destination,” says Rudwall. “If I had to give one piece of advice, it would be this: wherever you go with your children, provide buffer zones. These bonus windows of time will give you the space to breathe, stock up on snacks, and better tackle logistical challenges. Plus, they might just inspire some of your favorite travel moments.
Bring a travel medical kit
While we all hope that everything goes well on a trip, you need to be prepared and plan accordingly. Assemble a travel medical kit this includes over-the-counter medications and supplies.
“This may include fever/pain medications, antihistamines, antibacterial ointments, bandages, forceps, and petroleum jelly,” says Hanna. “Note your child's weight for administering certain medications and make sure you have a supply of prescription medications in advance. Talk to your medical team if your child has any health problems.
“In warmer climates, remember to pack reef-safe sunscreen (and reapply), insecticides, and protective clothing (hats, sunglasses, UV-protected clothing) “, explains Hanna. “If you go outdoors, be sure to keep most of your skin covered and check your body and hair daily for ticks. Before traveling abroad, consider informing your child's pediatrician if any additional recommended immunizations can be administered. I accompany the parents to CDC.GOV/travel which breaks down relevant information by country of travel.
Research the hotel and destination in advance
Although it is advisable to leave plenty of free space on the itinerary, it is important to research where you are going and know what activities and cultural experiences are available. What is the region known for and what are the highlights everyone should know about? You'll also want to know what the hotel's amenities are so you can plan accordingly. Is there a swimming pool at the hotel? Laundry facilities on site? Does the resort have a concierge who can arrange tours? Finding a property that is fun for parents and children is essential.
Let children participate in the planning
If children are involved in the planning process, they will become more invested in the trip. Let them decide which restaurant your family eats at or which activity everyone participates in. Teach children to navigate and read maps. Bring journals and encourage them to write about their daily adventures.
“Parents can get caught up in the things they want to do on vacation since the kids don't exactly plan those things, but we've made it our priority to make sure the kids view this as their vacation too, so if we let’s miss something they’re interested in, we want those things to happen as much as possible,” says Thompson.
Keep children's ages in mind when planning and packing
Whether you're traveling with toddlers or teenagers, you should consider your children's ages when planning an itinerary or thinking about safety issues.
“With young children, we want them to be comfortable and safe, so keep a few calming items from around the house like blankets, pacifiers, a few toys or a stuffed object,” says Hanna. “Older children can enjoy music, books, card games or use their electronic devices. Remember, parents decide how much screen time their child spends, and don't forget the chargers!
Of course, safety should always be a priority. Depending on the age of your children, discuss the rules with them. “In new environments, review safety plans for water play (never leave a child unattended near water) and review parent phone numbers. Remember to put them in their pockets,” says Hanna. “Giving more responsibility to our older children involves different levels of comfort, but in a semi-controlled environment it can be a good opportunity for them to demonstrate this, for example by reading the map, guiding you through the airport, asking them to order their meal or pay for souvenirs. Learning how to budget for a trip while spending money is a great exercise.
Bring an O'Fun bag
For every road trip I've planned, I've always brought a “fun bag.” This could be a deck of cards, snacks, new books, or mini Lego sets. The idea is to bring little surprises or fun activities to do that will brighten up the moment.
Anastasia Gonzalez and her husband Gilbert take their grandchildren to South Padre Island every summer to fish and explore. One year, they rented an RV to travel from Illinois to Texas. “It was the greatest experience,” Gonzalez says. “Driving, playing board games, camping, taking showers at the campsites, sleeping in the camper, and cuddling with these two boys was wonderful and comfortable.”
His advice to grandparents? “Allow your grandchildren to be themselves with you on your trip,” says Gonzalez. “Go with the idea of having fun. Break some rules. Ask them what they want but have a plan. Make mealtimes interesting and make a night out special.
Attitudes, good or bad, are contagious
Most parents who travel with their children will tell you that if one person has a bad attitude, that same mood can transfer to siblings or even adults. Staying positive is key, especially if you're going on vacation away from the comforts of home.
“Kids love spending time with their families, but they're humans and we all get moody sometimes,” says Hanna. “Our children learn by our example, so parents take the lead by breathing deeply, exercising when possible, being mindful about handling stressful situations, and taking lots of photos. The well-being of parents affects the well-being of children.
